About Brianna
Specialties
Behavior Modification
Meal Planning
Pre-diabetes
My Story
I am a registered dietitian nutritionist with a bachelor's degree in Food Science, Nutrition, and Health Promotion from Mississippi State University. I also completed my dietetic internship through Mississippi State University. Go Dawgs!
My nutrition philosophy is ditch the diet! It has been proven that diets don't work, and are not sustainable long-term. They can also lead to unhealthy behaviors related to certain foods, and cause anxiety when faced with these foods.
It is my goal to help people develop a healthy relationship with food, and to learn that all foods can fit in a healthy diet. Some of my favorite foods include tomatoes and carrots, but also cheesecake and French fries. Food is meant to nourish our bodies, but also to be a pleasurable experience, and it's okay to allow yourself the foods that you really enjoy!
Contact me to discuss a plan that works best for you!